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Places you can practice yoga.

Places you can practice yoga.

Places you can practice yoga. The yoga is a universal method of full benefits. From the east, the practice gained fame in Western countries with gr...
The most common obstacles for beginners in meditation and how to overcome them.

The most common obstacles for beginners in meditation and how to overcome them.

The most common obstacles for beginners in meditation and how to overcome them.   Just like any other thing we seek to do in life, there are chance...
Things to keep in mind while doing Yoga at Home.

Things to keep in mind while doing Yoga at Home.

Things to keep in mind while doing Yoga at Home. One of the main advantages of being a yoga practitioner is to be able to perform it practically an...
Choosing the place of practice and the yoga instructor.

Choosing the place of practice and the yoga instructor.

Choosing the place of practice and the yoga instructor. First, begin by realizing that there are many types of yoga (karma, bhakti, haṭha, jñāna, r...
How to choose a training course for Yoga teacher?

How to choose a training course for Yoga teacher?

How to choose a training course for Yoga teacher? With the increasing popularity of Yoga and meditation in the world, more and more practitioners a...
The most easy and effective yoga positions

The most easy and effective yoga positions

The most easy and effective yoga positions Easy yoga positions The practice of yoga is spreading more and more. The reason is very simple: it is no...
Various Types of Yoga Breathing

Various Types of Yoga Breathing

Various Types of Yoga Breathing Whether you are a novice yogi or an experienced practitioner, you know how closely yoga and breathing are connected...
Yoga Postures For Balancing CHAKRAS

Yoga Postures For Balancing CHAKRAS

YOGA POSTURES FOR BALANCING CHAKRAS Balancing energy centers of the body softens difficulties in life Yoga Postures for Balancing Chakras Tradition...
Chakra.

Chakra.

Chakra. The word chakra, in Sanskrit, means "wheel, circle or disc", and is used to represent the energy centers of our body, which have the task o...
Becoming a Better Yoga Teacher.

Becoming a Better Yoga Teacher.

Becoming a Better Yoga Teacher. That's right, you're a certified teacher. You have finished your training and it is time to take action to teach an...
Yoga for Children

Yoga for Children

Yoga is a universal practice. The benefits of those who carry out the method go far beyond the physical, and this is not restricted to the older on...
Mistakes you should avoid in the practice of Yoga

Mistakes you should avoid in the practice of Yoga

Mistakes you should avoid in the practice of Yoga Yoga is not only moving the body, it goes much further. Existing more than 2000 thousand years ag...