Becoming a Yoga teacher.
You must find your own limitations. This is what yoga teaches: recognize your own limitations and grow from them.
One of the most respected yoga masters in the world, BKS Iyengar, to whom this phrase belongs, has left a legacy of knowledge for all those who want to discover yoga and especially for those who want to share the knowledge of yoga in the position of instructor. This phrase is loaded with meaning because it motivates those who want to grow in yoga but who do not feel so "capable" as that.
For those who want to be a yoga teacher but do not know where to start or do not feel 100 percent ready, this quote is even more welcome. You do not need to know everything. No one knows everything! What you need is to be consistent in what you know and believe and be honest about it. If you have experience with only one approach to yoga, be honest with yourself and your students and work with what you know. If you have a few years of experience, start giving yoga classes for beginners, and continue on your way to learning. Yoga is a path, not a final destination. You will always have something to learn about this millennial philosophy.
The first thing you should ask yourself when deciding to become a yoga instructor is? "What is my motivation?"! Knowing what motivates you will help you trim the edges and model your goal. Remember that your motivation must be linked to the construction of the self, to your progress and also to the benefit of the other. Yoga is not selfish!
Other points to consider are:
Yoga requires personal and perhaps financial investment; if you wish to become a yoga teacher, practice yoga consistently.
Invest in your knowledge, take part in yoga retreats, take a trip to India, the birthplace of yoga.
Do the yoga instructor training and related training.
What training do you need to become a yoga teacher?
Yoga is not a regulated profession. Technically, this means that you do not necessarily need a degree to pursue the position of yoga instructor. But you have to know that you can not "find a way" when it comes to teaching yoga, right? If you want to be a private yoga teacher or teacher in a yoga school, you will need to know the discipline thoroughly.
Seek your inner peace by practicing yoga
Invest in your desire to become a yoga instructor
Yoga is a body of knowledge of more than 5,000 years, whose goal is to harmonize the body with the mind and the breath, through techniques of breathing known as pranayamas, yoga postures (asanas) and meditation. In order to master this knowledge, it is necessary to study hard and, above all, it is necessary to practice much, very much. Without theoretical and practical knowledge, it is impossible to teach yoga. Therefore, training in yoga is necessary for those who want to become yoga instructors in the future in yoga school.
The first requirement for those who want to learn yoga is to possess a genuine desire for self-knowledge. It will be this desire that will motivate the learning of yoga techniques, necessary to reach the goal of living a full life.
In order to become a yoga teacher, it is important to have a lot of experience in the discipline, besides having a vast theoretical knowledge. Enrolling in a yoga teacher training will bring more legitimacy to your future as a yoga professional. In the market, it is possible to find schools that offer short courses lasting between 30 and 60 hours, but also longer courses of up to 500 hours.
Check the list with the names of some institutions that form yoga teachers in your locality
Generally, the trainings for yoga teacher obviously includes a lot of practice but also one learns about teaching methodology, the famous pedagogy that should be part of every teacher's curriculum.
If you still do not feel ready to attend a great yoga school, or are just taking your first steps as a yoga practitioner, how about having a private yoga teacher? This professional can be the motivation you need to change your life once and for all!
How to become a yoga teacher?
"There is no progress toward unprocessed supreme freedom, and that is the fundamental point in people's lives whether they are yoga practitioners or not." Iyengar
To become a yoga teacher you need to have been an apprentice yoga day. Among other interpretations, yoga is a practical path for personal growth. A path that leads the human being to an understanding of himself, and the only way to guide another being along this path is to know the path well. Therefore, there is no yoga teacher who has not walked, or is walking along this path of self-knowledge.
Know the eight bases of yoga
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Practice yoga as a philosophy of life
So to answer the question " how to become a yoga teacher ", the answer is: you must have walked or you are walking the path of knowing yourself. For this, you must know in theory and especially in practice, the techniques of yoga that serve as facilitators of this process.
The first step to becoming a yoga teacher is to start practicing. Find a yoga course or hire a private yoga teacher. Practice the technique with and without the teacher. The teacher will be your guide during your journey, but who will walk the path is you. Instruct yourself in the practice of yoga, learn all you can about the technique. Read the literature left by the great masters and welcome the changes that will occur in your life.
Conditions for being an instructor at a yoga institution
If you wish to take a yoga course at an institution dedicated to practice, you will have to invest. Many institutions request that future teachers have extensive life experience in yoga and also diplomas or certifications in the area of yoga and related areas.
Some diplomas that are facilitators in your application process for the position of yoga instructor are: Diploma in Psychology, Sports, Physiology, Reiki and Meditation, Sophrology, among others.
It is possible that some schools ask the student to know the different approaches of yoga such as Mantra Yoga, Laya Yoga, Hatha Yoha and Raja Yoga.
How much is a yoga class?
Yoga is experience
To prove knowledge in the practice of yoga, the future teacher will surely know the 8 bases of Asthanga yoga, as follows:
Yamas (principles of moral code) which is held to be the foundation of ethical society. These are five attitudes that must be taken before the other, of nature and of oneself.
Ahimsa - principle of non-violence
Satya - principle of truth
Asteya - principle of non-stealing
Brahmacharya - principle of celibacy
Aparigah - principle of non-possessiveness
Nyamas (five behaviors we should have in relation to ourselves.)
Shoucha - Purity
Santosh - Contentment
Cover - Patience
Swadhya - Self-study / self-observation
Eshwar Pranidhan - Dedication
Asana (Yoga postures / positions) stable and comfortable postures to help in the pursuit of mental balance.
Pranayama (Yogi Breath) extend and control the breath. Breath control techniques and redirection of body energy.
Pratyahara (abstention of the senses) It is the power to stabilize the sensations of the mind, to stop paying attention to the external stimuli and to turn the attention to its interior.
Dharana (concentration on an object) It is the ability to hold one's attention fixed in a single point, avoiding the dispersion and looking inward of oneself.
Dhyan (meditation) withdraw the mind from all external objects, focus on a single point and meditate on it.
Samadhi (enlightenment) state of absolute bliss, joy and immersion of the individual consciousness in the universal consciousness.
Applying the philosophy of yoga in your life is, by itself, proof of experience and knowledge of the technique.
© 2019 reliberceed.com