Reliberceed Yoga blog

Choosing the place of practice and the yoga instructor.

Choosing the place of practice and the yoga instructor.

Choosing the place of practice and the yoga instructor. First, begin by realizing that there are many types of yoga (karma, bhakti, haṭha, jñāna, r...
How to choose a training course for Yoga teacher?

How to choose a training course for Yoga teacher?

How to choose a training course for Yoga teacher? With the increasing popularity of Yoga and meditation in the world, more and more practitioners a...
The most easy and effective yoga positions

The most easy and effective yoga positions

The most easy and effective yoga positions Easy yoga positions The practice of yoga is spreading more and more. The reason is very simple: it is no...
Various Types of Yoga Breathing

Various Types of Yoga Breathing

Various Types of Yoga Breathing Whether you are a novice yogi or an experienced practitioner, you know how closely yoga and breathing are connected...
Yoga Postures For Balancing CHAKRAS

Yoga Postures For Balancing CHAKRAS

YOGA POSTURES FOR BALANCING CHAKRAS Balancing energy centers of the body softens difficulties in life Yoga Postures for Balancing Chakras Tradition...
Chakra.

Chakra.

Chakra. The word chakra, in Sanskrit, means "wheel, circle or disc", and is used to represent the energy centers of our body, which have the task o...
Becoming a Better Yoga Teacher.

Becoming a Better Yoga Teacher.

Becoming a Better Yoga Teacher. That's right, you're a certified teacher. You have finished your training and it is time to take action to teach an...
Yoga for Children

Yoga for Children

Yoga is a universal practice. The benefits of those who carry out the method go far beyond the physical, and this is not restricted to the older on...
Mistakes you should avoid in the practice of Yoga

Mistakes you should avoid in the practice of Yoga

Mistakes you should avoid in the practice of Yoga Yoga is not only moving the body, it goes much further. Existing more than 2000 thousand years ag...
Clothing For a Yoga Class

Clothing For a Yoga Class

Clothing For a Yoga Class You have decided you want to start yoga classes. For sure you made the right choice because there are a lot of benefits ...
Becoming a Yoga teacher.

Becoming a Yoga teacher.

Becoming a Yoga teacher. You must find your own limitations. This is what yoga teaches: recognize your own limitations and grow from them.   One of...
Benefits of yoga for Pregnant Women.

Benefits of yoga for Pregnant Women.

Benefits of yoga for Pregnant Women. Pregnancy is a normal thing and a critical stage in every woman’s life. it brings about plenty of changes even...